
About the product
Nutracology Crea X 3.0 Micronized Creatine Powder Supports Athletic Performance & Power
An unflavoured micronized creatine powder, for use alongside a balanced diet and regular exercise.
How to use: Mix 1 scoop daily with 100-200 ml of water or your favourite beverage. For a loading phase, days 1 to 5 take 1 scoop 4 times daily, doses 2 hours apart. Drink 8-10 glasses of water daily. Or as advised by your practitioner.
Warning: If you are pregnant, nursing, taking any medication or have a pre-existing condition, consult a practitioner before use.